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by Ben Isaac (Author)
Are you stuck in depression?
Have you experienced the trauma of a divorce, estrangement or career loss?
Do you feel like you have lost everything, including the will to live?
Zehhu: Crossing the Bridge from Depression to Life takes you on a journey from broken and despondent to a healthier, happier, more productive life. In these pages you’ll discover:
– How to deal with the despair of depression
– How to develop practical habits to build a stronger body and mind to fight depression
– How to reach out to a person suffering from depression
– Why ‘tough love’ and social distancing of a person in depression only makes matters worse
– How to help yourself or someone you love suffering depression to live a better life
Using lessons from nature, you will learn healthy ways to cope with the darkness of depression and begin to build a brighter life.
Number of Pages: 172 Dimensions: 0.37 x 9 x 6 IN Publication Date: January 12, 2016
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