Description
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by Oscar W. Fish (Author)
This course teaches you how to lose weight without using the conventional method of counting calories, which is the foundation of most weight loss programmes. Low-calorie diets undoubtedly cause weight loss to occur too quickly, but they are also recognised to provide unique challenges and make weight loss difficult to maintain. This ten-chapter course will teach you more about what your body requires and how to follow a diet that will help you lose weight and keep it off without any effort.
Being healthy should come first, not merely being smaller, after losing weight. There are a lot of ways to convince you that you can easily and swiftly resolve your weight-related problems. Dietetics and dietary supplements are amazing.
Number of Pages: 38 Dimensions: 0.08 x 9 x 6 IN Publication Date: January 31, 2024
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