Ayurveda Demystified: A Practical Guide to Self-Healing and Holistic Wellness

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by Vasant Dr Lad (Author)

For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains history & philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes and much more.

Number of Pages: 175 Dimensions: 0.42 x 8.56 x 5.42 IN Illustrated: Yes Publication Date: July 28, 1993

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