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by Dr Veronica Z Phillips (Author)
The Neglected SuperFoods Blueprint uncovers 176+ forgotten survival foods that once sustained entire populations through famine, war, and long-term hardship-but are largely ignored in modern emergency planning.
These are not trendy superfoods.
They are practical, durable, nutrient-dense foods chosen for one purpose: survival when systems fail.
This book serves as a clear, structured blueprint for preppers, stockpilers, homesteaders, and self-reliant families who want to strengthen food security using proven, overlooked resources.
Number of Pages: 140 Dimensions: 0.3 x 11 x 8.5 IN Publication Date: December 23, 2025
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