Transformational Journaling for Recovering Souls: 15 Guided Practices to Reclaim Your Life

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by Ed D. Debra Wingfield (Author)

This combination book and journal starts you on your transformational journey through technique explanations, starter exercises, and room to expand your journaling experience. Whether you are just beginning your transformational journey or well along the road of recovery, this guide helps you implement the techniques…to transforming and recreating your life. Explore–Transformational Journaling Techniques. Pattern Identification and Reframing. Feelings Centered Journaling. Thought Centered Journaling. Maintaining Recovery.

Number of Pages: 148 Dimensions: 0.34 x 9 x 6 IN Publication Date: June 04, 2007

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