Long Run Success Strategies: 20 Proven Techniques to Overcome Mental and Physical Barriers – Paperback

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by Megan Zufelt (Editor), Scott O. Morton (Author)

Do you struggle with long runs? Are you a new runner? These 20 tips will help you push through the toughest of runs. Long Run Hacks dives into the reasons we feel mentally and physically when running long distances during training. If you struggle with long runs, don’t give a second thought to purchasing this book. Buy this eBook to help you make the most of your long distance training efforts.

Number of Pages: 120 Dimensions: 0.28 x 9 x 6 IN Publication Date: March 10, 2018

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